@font-face{font-family:Montserrat;src:url('/assets/fonts/montserrat-variable.woff') format('woff');font-weight:100 900;font-display:swap}
@font-face{font-family:'Noto Kufi Arabic';src:url('/assets/fonts/noto-kufi-arabic-variable.woff') format('woff');font-weight:100 900;font-display:swap}
:root{--navy:#000068;--deep:#05083e;--blue:#2149ff;--red:#ff103e;--cyan:#80e8ff;--white:#fff;--soft:#f4f6fd;--muted:#5c647e;--line:#dce1f0;--body:Montserrat,'Noto Kufi Arabic',sans-serif;--arabic:var(--body);--title:var(--body)}
*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:105px}body{margin:0;background:var(--white);color:var(--navy);font:400 15px/1.7 var(--body);-webkit-font-smoothing:antialiased}body.menu-open{overflow:hidden}button,input,select,textarea{font:inherit}input,select,textarea{max-width:100%}button,a{-webkit-tap-highlight-color:transparent}button{cursor:pointer}a{color:inherit;text-decoration:none}img{display:block;max-width:100%;height:auto}h1,h2,h3,p{margin:0}button:disabled{cursor:wait;opacity:.65}::selection{background:var(--cyan);color:var(--navy)}a:focus-visible,button:focus-visible,input:focus-visible,select:focus-visible,textarea:focus-visible{outline:3px solid var(--blue);outline-offset:5px}[hidden]{display:none!important}.shell{width:min(1320px,calc(100% - 104px));margin-inline:auto}.narrow{max-width:840px}.bi>.en,.bi>.ar{display:block}.ar,[lang=ar]{font-family:var(--arabic);letter-spacing:0;text-transform:none;unicode-bidi:isolate}.bi .ar{margin-top:8px;line-height:1.85;font-size:1.08em;font-weight:400}.bi p .ar{margin-top:12px}.icon{width:60px;height:60px;flex:none}.skip{position:fixed;z-index:100;top:0;left:20px;transform:translateY(-130%);padding:12px 18px;background:var(--cyan);color:var(--navy)}.skip:focus{transform:translateY(0)}
.site-header{position:sticky;top:0;z-index:30;background:var(--navy);color:white;border-bottom:1px solid #ffffff16}.header-inner{height:96px;display:flex;align-items:center;gap:28px;justify-content:space-between}.brand{display:flex;align-items:center;gap:14px;min-width:210px}.brand img{width:68px;height:49px;object-fit:contain}.brand>span{font-size:9px;letter-spacing:.13em;border-left:1px solid #ffffff35;padding-left:14px;white-space:nowrap}.brand .ar{display:block;font-size:15px;margin-top:3px;text-align:left;line-height:1.6}.nav{display:flex;align-items:center;gap:28px}.nav a{font-size:11px;line-height:1.4;padding:13px 0;color:#dce2ff;position:relative}.nav .ar{font-size:14px;margin-top:5px;line-height:1.4;color:#c1cafa}.nav a:hover,.nav a[aria-current=page]{color:var(--cyan)}.nav a[aria-current=page]:after{content:'';position:absolute;bottom:2px;left:0;right:0;height:2px;background:var(--cyan)}.header-actions{display:flex;align-items:center;gap:15px}.btn{display:inline-flex;align-items:center;justify-content:space-between;gap:25px;padding:16px 24px;min-height:64px;font-size:12px;font-weight:700;line-height:1.4;transition:background .2s,transform .2s;border:0}.btn .ar{font-size:15px;line-height:1.4;margin-top:5px;font-weight:500}.btn .arrow{font-size:23px;font-weight:400;flex:none}.btn.primary{background:var(--red);color:white}.btn.primary:hover{background:#df0031}.btn.small{background:var(--cyan);color:var(--navy);padding:11px 18px;min-height:54px;gap:20px}.btn.small .ar{font-size:13px;margin-top:3px}.btn.outline{border:1px solid #ffffff6b;color:white;background:#00006812}.btn.outline:hover{background:#ffffff12}.btn.dark-btn{background:var(--navy);color:white}.btn.dark-btn:hover{background:var(--blue)}.btn.light-btn{background:white;color:var(--navy)}.btn.secondary{background:var(--soft);color:var(--navy)}.btn.text-btn{padding:12px 0;border-bottom:1px solid var(--navy);background:transparent;min-height:55px}.menu-toggle{display:none;background:transparent;border:1px solid #ffffff55;width:48px;height:48px;position:relative}.menu-toggle span{position:absolute;width:22px;height:2px;background:white;left:12px;top:18px;transition:transform .2s}.menu-toggle span+span{top:27px}.menu-toggle[aria-expanded=true] span{top:23px;transform:rotate(45deg)}.menu-toggle[aria-expanded=true] span+span{transform:rotate(-45deg)}
.eyebrow{font-size:10px;font-weight:700;letter-spacing:.13em;line-height:1.6;text-transform:uppercase}.eyebrow .ar{letter-spacing:0}.dark-label{color:var(--muted)}.hero{position:relative;background:var(--deep);color:white;min-height:835px;overflow:hidden}.hero-photo{position:absolute;width:100%;height:100%;object-fit:cover;object-position:50% 38%}.hero-shade{position:absolute;inset:0;background:linear-gradient(90deg,#05083ecf 0%,#05083e40 44%,transparent 63%),linear-gradient(0deg,#05083e 0%,transparent 23%)}.hero-inner{position:relative;z-index:1;padding-top:66px;padding-bottom:130px}.hero .eyebrow{display:flex;align-items:center;gap:13px;color:#d5e8ff;flex-wrap:wrap}.signal{display:inline-block;width:6px;height:6px;background:var(--cyan);border-radius:50%}.eyebrow-rule{width:25px;height:1px;background:#ffffff50}.hero h1{font:700 clamp(88px,8.6vw,136px)/.92 var(--title);letter-spacing:-.025em;max-width:620px;margin-top:27px}.hero h1 em{font-style:normal;color:var(--cyan)}.hero-ar{font-size:clamp(27px,3vw,43px);font-weight:600;text-align:left;line-height:1.7;max-width:640px;margin-top:20px}.hero-summary{max-width:430px;font-size:13px;line-height:1.8;color:#e0e7ff;margin-top:15px}.hero-summary .ar{font-size:16px;line-height:1.9;margin-top:7px;max-width:400px}.hero-buttons{display:flex;flex-wrap:wrap;gap:12px;margin-top:29px}.hero-buttons .btn{min-width:210px}.hero-bottom{position:absolute;bottom:28px;inset-inline:0;z-index:2;display:flex;align-items:center;justify-content:space-between;gap:24px;border-top:1px solid #ffffff30;padding-top:20px;font-size:9px;letter-spacing:.1em}.hero-bottom>span .ar{display:block;letter-spacing:0;font-size:13px;margin-top:3px}.hero-bottom>a{font-size:27px;border:1px solid #ffffff50;width:42px;height:42px;display:grid;place-items:center}.identity-strip{background:var(--cyan);padding:21px 0}.identity-strip .shell{display:flex;align-items:center;justify-content:space-between;gap:20px}.identity-strip .shell>span{display:flex;align-items:center;gap:25px;font:700 28px/1 var(--title)}.identity-strip .ar{font:600 22px/1.3 var(--arabic)}.identity-strip b{font-size:25px}
.section{padding:100px 0}.section-heading{display:flex;align-items:flex-end;justify-content:space-between;gap:50px;margin-bottom:44px}.section h2,.mini-cta h2{font:700 clamp(43px,4.3vw,66px)/1.03 var(--title);letter-spacing:-.02em;max-width:800px}.section h2 .ar,.mini-cta h2 .ar{font:600 clamp(25px,2.5vw,35px)/1.65 var(--arabic);margin-top:12px}.section-heading .eyebrow{margin-bottom:18px}.section-intro{font-size:13px;color:var(--muted);max-width:340px;line-height:1.8}.section-intro .ar{font-size:16px}.section-heading>.btn{flex:none}.goal-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:1px solid var(--line);border-left:1px solid var(--line)}.goal-card{padding:30px 30px 28px;border-right:1px solid var(--line);border-bottom:1px solid var(--line);display:flex;flex-direction:column;transition:background .2s}.goal-card:hover{background:var(--soft)}.goal-top{display:flex;align-items:center;justify-content:space-between;margin-bottom:26px}.goal-top>span{font-size:11px;color:var(--muted)}.goal-top .icon{color:var(--blue);width:72px;height:72px}.goal-card h3{font:700 32px/1.1 var(--title);text-transform:uppercase;margin-bottom:15px}.goal-card h3 .ar{font:600 24px/1.6 var(--arabic);margin-top:8px}.goal-card p{font-size:12px;color:var(--muted);line-height:1.85;flex:1}.goal-card p .ar{font-size:16px;line-height:1.85}.text-link{display:inline-block;font-size:11px;font-weight:700;line-height:1.8;padding-top:21px}.goal-card .text-link{margin-top:20px;border-top:1px solid var(--line)}
.approach{background:var(--navy);color:white}.approach-grid{display:grid;grid-template-columns:minmax(0,1.08fr) minmax(0,1fr);gap:75px;align-items:center}.approach-visual{position:relative;min-height:620px;align-self:stretch;overflow:hidden;background:var(--blue)}.approach-visual img{width:100%;height:100%;object-fit:cover;object-position:69% 50%;position:absolute}.visual-label{position:absolute;bottom:0;left:0;right:0;background:var(--red);color:white;padding:17px 20px;font-size:11px;font-weight:700;letter-spacing:.06em}.approach-copy>.eyebrow{color:var(--cyan);margin-bottom:22px}.approach h2{font-size:57px;max-width:460px}.approach h2 .ar{font-size:30px;color:var(--cyan)}.approach-steps{list-style:none;margin:35px 0 0;padding:0}.approach-steps li{display:flex;gap:25px;border-top:1px solid #ffffff30;padding:22px 0}.approach-steps li>span{font-size:11px;color:var(--cyan);padding-top:3px}.approach-steps h3{font-size:14px;line-height:1.5;font-weight:700}.approach-steps h3 .ar{font-size:21px;font-weight:500;margin-top:4px}.approach-steps p{font-size:12px;line-height:1.8;color:#c7d1f4;margin-top:8px}.approach-steps p .ar{font-size:15px;margin-top:4px}
.coach-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:90px;align-items:center}.coach-portrait{position:relative;background:var(--soft);height:650px;overflow:hidden}.coach-portrait:before{content:'';width:430px;height:430px;background:var(--blue);border-radius:50%;position:absolute;top:180px;left:30px}.portrait-type{font:700 94px/.9 var(--title);color:#cdd7ff;position:absolute;top:30px;left:25px;letter-spacing:-.025em}.coach-portrait img{position:absolute;bottom:0;left:0;right:0;height:95%;width:100%;object-fit:contain;object-position:bottom}.portrait-credit{background:var(--navy);position:absolute;bottom:0;padding:13px 22px;color:white;font-size:10px;letter-spacing:.1em}.coach-copy>.eyebrow{margin-bottom:22px}.coach-copy h2{font-size:75px}.coach-copy h2 .ar{font-size:40px}.coach-bio{margin-top:25px;color:var(--muted);font-size:13px}.coach-bio .ar{font-size:17px}.credentials{margin-top:28px;margin-bottom:25px}.credentials>div{border-top:1px solid var(--line);padding:20px 0}.credentials>div>span{font-size:9px;letter-spacing:.08em;color:var(--muted)}.credentials h3{font-size:13px;margin-top:8px;line-height:1.5}.credentials h3 .ar{font-size:20px;font-weight:600;margin-top:4px}.credentials p{font-size:11px;color:var(--muted);line-height:1.7;margin-top:8px}.credentials p .ar{font-size:14px;margin-top:4px}
.journal-section{background:var(--soft)}.post-grid,.news-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:25px}.post-card{min-width:0;background:white;border:1px solid var(--line)}.post-link{display:flex;flex-direction:column;height:100%}.card-image{position:relative;overflow:hidden;aspect-ratio:1.5;background:var(--navy)}.card-image img{height:100%;width:100%;object-fit:cover;transition:transform .3s}.post-card:hover .card-image img{transform:scale(1.035)}.card-image>.arrow{position:absolute;bottom:0;right:0;background:var(--red);color:white;width:45px;height:45px;font-size:25px;display:grid;place-items:center}.card-body{padding:24px;display:flex;flex-direction:column;flex:1}.card-meta{display:flex;align-items:center;justify-content:space-between;gap:15px;color:var(--muted);font-size:8px;font-weight:700;text-transform:uppercase;line-height:1.7;margin-bottom:16px}.post-card h3,.news-card h3{font-size:20px;line-height:1.4;letter-spacing:-.03em}.post-card h3 .ar,.news-card h3 .ar{font-size:23px;font-weight:600;line-height:1.65;margin-top:12px}.card-excerpt{font-size:12px;color:var(--muted);line-height:1.9;margin-top:15px;flex:1}.card-excerpt .ar{font-size:15px;margin-top:8px;line-height:1.85}.card-body .text-link{margin-top:auto;padding-top:23px;font-size:10px}.post-card a:hover h3 .en,.news-card a:hover h3 .en{color:var(--blue)}.two-col{grid-template-columns:repeat(2,minmax(0,1fr));max-width:920px}.news-preview-grid{display:grid;grid-template-columns:minmax(0,.82fr) minmax(0,1.18fr);gap:100px}.news-preview h2{font-size:75px;margin-top:18px}.news-preview .section-intro{margin-top:24px}.news-preview .btn{margin-top:28px}.news-row{display:flex;gap:24px;align-items:start;border-top:1px solid var(--line);padding:25px 0}.news-row-index{font-size:10px;color:var(--muted);padding-top:4px}.news-row>div{flex:1}.mini-label{font-size:9px;line-height:1.6;color:var(--muted)}.news-row h3{font-size:18px;line-height:1.5;margin-top:8px}.news-row h3 .ar{font-size:22px;line-height:1.6;font-weight:500;margin-top:7px}.news-row .arrow{font-size:23px}.review-note{font-size:10px;color:var(--muted);line-height:1.8;margin-top:20px}
.contact{background:var(--navy);color:white}.contact-grid{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:90px}.contact h2{font-size:87px;margin-top:23px}.contact h2 .ar{color:var(--cyan);font-size:45px}.contact-intro{font-size:13px;color:#d1daf9;max-width:440px;margin:25px 0 30px}.contact-intro .ar{font-size:18px}.contact-method{padding:20px 0;border-top:1px solid #ffffff30;display:flex;align-items:center;gap:17px;word-break:break-word;font-size:13px}.contact-method .icon{width:35px;height:35px;color:var(--cyan)}.contact-method>span:not(.arrow){flex:1}.contact-method .ar{display:block;font-size:16px;margin-top:5px;color:#c4d0ff}.contact-method>.arrow{font-size:23px}.contact-caption{font-size:10px;color:var(--cyan);margin-top:50px;line-height:1.9;letter-spacing:.07em}.contact-caption .ar{font-size:20px}.contact-form{background:white;color:var(--navy);padding:36px;position:relative;min-width:0}.form-title{display:flex;justify-content:space-between;align-items:center;gap:20px;border-bottom:1px solid var(--line);padding-bottom:23px;margin-bottom:25px}.form-title h3{font-size:19px;line-height:1.4}.form-title h3 .ar{font-size:25px;font-weight:600;margin-top:6px}.form-title>span{font-size:37px;color:var(--red)}.form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:24px 20px}.field{min-width:0}.field.full{grid-column:1/-1}.field label{display:flex;gap:10px;justify-content:space-between;align-items:baseline;font-size:10px;font-weight:700;line-height:1.5;margin-bottom:10px;flex-wrap:wrap}.field label .ar{font-size:14px;font-weight:500}.field input,.field select,.field textarea{width:100%;border:1px solid #cbd2e5;background:var(--soft);color:var(--navy);border-radius:0;padding:12px 13px;font-family:var(--body);font-size:16px;line-height:1.65;min-height:50px}.field textarea{resize:vertical}.field select{padding-right:30px}.field input::placeholder,.field textarea::placeholder{color:#69718c;font-size:13px}.consent{display:flex;align-items:start;gap:12px;margin:22px 0;font-size:10px;line-height:1.7;color:var(--muted)}.consent input{margin-top:5px;accent-color:var(--blue);width:18px;height:18px;flex:none}.consent .ar{font-size:14px;line-height:1.8;margin-top:4px}.submit-btn{width:100%}.form-note{font-size:9px;line-height:1.8;color:var(--muted);margin-top:18px;overflow-wrap:anywhere}.form-note .ar{font-size:12px;line-height:1.8;margin-top:5px}.privacy-link{font-size:10px;text-decoration:underline;display:inline-block;margin-top:12px}.honey{position:absolute;left:-10000px;top:auto;width:1px;height:1px;overflow:hidden}.form-status:not(:empty){margin-top:15px;color:var(--blue);font-size:12px}.faq-grid{display:grid;grid-template-columns:1fr 1fr;gap:100px}.faq-grid .eyebrow{margin-bottom:20px}.faq-grid details{border-top:1px solid var(--line);padding:24px 0}.faq-grid details:last-child{border-bottom:1px solid var(--line)}.faq-grid summary{list-style:none;display:flex;align-items:center;gap:20px;justify-content:space-between;cursor:pointer;font-size:14px;font-weight:700}.faq-grid summary::-webkit-details-marker{display:none}.faq-grid summary .ar{font-size:20px;font-weight:500;line-height:1.6}.faq-grid summary>span+span{font-size:26px;font-weight:400}.faq-grid details[open] summary>span+span{transform:rotate(45deg)}.faq-grid details>p{margin-top:18px;font-size:12px;color:var(--muted)}.faq-grid details>p .ar{font-size:16px}
.footer{background:var(--deep);color:white;padding:48px 0 25px}.footer-top{display:flex;justify-content:space-between;align-items:center;gap:35px;padding-bottom:32px}.footer-nav{display:flex;gap:26px;flex-wrap:wrap;font-size:11px;line-height:1.7}.footer-nav a:hover{color:var(--cyan)}.footer-note{font-size:10px;line-height:1.9;max-width:990px;color:#aeb9de}.footer-note .ar{font-size:13px;line-height:1.9;margin-top:9px}.footer-bottom{margin-top:30px;padding-top:21px;border-top:1px solid #ffffff20;display:flex;justify-content:space-between;gap:20px;flex-wrap:wrap;font-size:9px;color:#b9c3e5}.footer-bottom small{font-size:9px;letter-spacing:.1em}
.journal-masthead{background:var(--blue);color:white;overflow:hidden;padding:65px 0}.masthead-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);align-items:center;gap:65px}.masthead-grid h1{font:700 clamp(65px,7.6vw,116px)/.94 var(--title);letter-spacing:-.025em;margin-top:23px;max-width:620px}.masthead-grid h1 .ar{font:600 40px/1.65 var(--arabic);margin-top:22px;color:var(--cyan)}.masthead-intro{font-size:13px;line-height:1.85;margin-top:23px;max-width:430px;color:#e3eaff}.masthead-intro .ar{font-size:18px}.masthead-image{position:relative;height:500px;overflow:hidden;background:var(--navy)}.masthead-image img{height:100%;width:100%;object-fit:cover;object-position:70% 50%}.masthead-image>span{position:absolute;bottom:0;left:0;background:var(--red);padding:16px 20px;font-size:9px;letter-spacing:.1em}.round-link{display:inline-block;margin-top:30px;font-size:11px;border-bottom:1px solid #ffffff80;padding-bottom:8px}.filter-tools{display:flex;gap:20px;justify-content:space-between;align-items:center;border-top:1px solid var(--line);border-bottom:1px solid var(--line);padding:22px 0;margin-top:30px}.filter-chips{display:flex;gap:8px;flex-wrap:wrap}.filter-chip{background:white;border:1px solid var(--line);padding:10px 16px;color:var(--navy);font-size:10px;font-weight:700;line-height:1.4;transition:background .2s}.filter-chip .ar{display:block;font-size:14px;font-weight:500;margin-top:5px;line-height:1.4}.filter-chip[aria-pressed=true]{background:var(--navy);border-color:var(--navy);color:white}.filter-chip:hover{border-color:var(--blue)}.search{position:relative;display:flex;align-items:center;border-bottom:1px solid var(--navy);width:215px;min-width:160px}.search .icon{width:22px;height:22px;flex:none}.search input{font-family:var(--body);font-size:16px;border:0;background:transparent;min-width:0;width:100%;height:46px;padding-left:10px;color:var(--navy);outline-offset:3px}.result-count{font-size:10px;color:var(--muted);margin:15px 0 27px;min-height:16px}.empty-state{background:var(--soft);text-align:center;padding:60px 25px}.empty-state p{font-size:16px;margin-bottom:25px}.empty-state .ar{font-size:20px}.editorial-note{margin-top:38px;padding-top:25px;border-top:1px solid var(--line);font-size:11px;color:var(--muted);line-height:1.9;max-width:960px}.editorial-note .ar{font-size:15px}.mini-cta{background:var(--red);color:white;padding:55px 0}.mini-cta .shell{display:flex;align-items:center;justify-content:space-between;gap:35px}.mini-cta h2{font-size:45px}.mini-cta h2 .ar{font-size:28px}
.article-heading{padding-top:35px;padding-bottom:38px}.breadcrumb{display:flex;align-items:center;gap:12px;font-size:10px;color:var(--muted);margin-bottom:40px;flex-wrap:wrap}.breadcrumb a:hover{text-decoration:underline}.article-heading>.eyebrow{margin-bottom:18px}.article-heading h1{font:700 clamp(50px,5.5vw,84px)/1.02 var(--title);letter-spacing:-.02em;max-width:1050px}.article-heading h1 .ar{font:600 clamp(28px,3vw,43px)/1.65 var(--arabic);max-width:1000px;margin-top:17px}.article-deck{max-width:830px;font-size:15px;line-height:1.85;color:var(--muted);margin-top:25px}.article-deck .ar{font-size:20px;line-height:1.8;margin-top:10px}.article-meta{margin-top:30px;display:flex;align-items:center;gap:26px;flex-wrap:wrap;font-size:9px;font-weight:700;color:var(--muted);letter-spacing:.06em}.article-image{height:430px;position:relative;overflow:hidden;background:var(--soft)}.article-image img{width:100%;height:100%;object-fit:cover;object-position:50% 38%}.article-image>span{position:absolute;bottom:0;left:0;background:var(--navy);color:white;padding:10px 18px;font-size:9px}.article-layout{display:grid;grid-template-columns:minmax(0,260px) minmax(0,750px);gap:85px;justify-content:space-between;align-items:start;padding-top:65px;padding-bottom:90px}.article-sidebar{position:sticky;top:135px}.article-sidebar>.eyebrow{margin-bottom:22px}.article-sidebar>a{display:block;border-top:1px solid var(--line);padding:17px 0;font-size:11px;line-height:1.7}.article-sidebar>a .ar{font-size:16px;line-height:1.6;margin-top:5px}.article-sidebar .sidebar-contact{background:var(--navy);color:white;padding:20px;margin-top:20px}.sidebar-contact>.ar{display:block}.article-copy{min-width:0}.article-copy>section{margin-bottom:40px;scroll-margin-top:130px}.article-copy h2{font-size:25px;line-height:1.4;font-weight:700;letter-spacing:-.025em;margin-bottom:20px}.article-copy h2 .ar{font-size:27px;font-weight:600;line-height:1.65;margin-top:6px;letter-spacing:0}.article-copy p{font-size:16px;line-height:1.95;color:#3c4562}.article-copy p .ar{font-size:20px;line-height:2;margin-top:18px;color:#323b5b}.takeaway{background:var(--navy);color:white;padding:30px;border-left:4px solid var(--cyan);margin-bottom:42px}.takeaway>span{font-size:10px;letter-spacing:.08em;color:var(--cyan);line-height:1.7}.takeaway>p{font-size:17px;line-height:1.85;color:white;margin-top:15px}.takeaway>p .ar{font-size:22px;color:white;line-height:1.9}.takeaway h3{font-size:16px}.takeaway h3 .ar{font-size:24px;font-weight:500}.article-sources{border-top:1px solid var(--line);padding-top:25px;margin-top:45px}.article-sources ul{list-style:none;padding:0}.article-sources li{margin:12px 0;font-size:13px;line-height:1.7}.article-sources li a{border-bottom:1px solid #b7c5f8}.article-sources li a:hover{color:var(--blue)}.article-copy .source-review{font-size:10px;color:var(--muted);margin-top:20px}.article-safety{background:var(--soft);padding:22px}.article-safety p{font-size:11px;line-height:1.9}.article-safety p .ar{font-size:15px;line-height:1.9;margin-top:10px}.article-share{display:flex;gap:20px;align-items:center;flex-wrap:wrap;padding:25px 0}.article-share button{border:0;border-bottom:1px solid var(--navy);background:white;color:var(--navy);padding:10px 0;font-size:11px}.share-status{font-size:11px;color:var(--blue)}
.news-masthead{background:var(--navy);color:white;padding:45px 0 50px}.news-masthead-top{display:flex;align-items:center;justify-content:space-between;gap:20px}.edition{font-size:9px;letter-spacing:.12em;color:var(--cyan)}.news-masthead h1{font:700 clamp(75px,9vw,136px)/.95 var(--title);letter-spacing:-.035em;margin-top:40px;max-width:1100px}.news-masthead h1 .ar{font:600 46px/1.7 var(--arabic);color:var(--cyan);margin-top:18px}.news-masthead-bottom{border-top:1px solid #ffffff30;display:flex;justify-content:space-between;gap:50px;align-items:end;padding-top:25px;margin-top:32px}.news-masthead-bottom>p{max-width:640px;font-size:13px;color:#d3defc}.news-masthead-bottom .ar{font-size:17px}.news-check{font-size:10px;font-weight:700;letter-spacing:.1em;color:var(--cyan);text-align:right;flex:none}.news-check .ar{font-size:13px;font-weight:400;display:block;letter-spacing:0;line-height:1.7;margin-top:7px}.news-context{border-left:3px solid var(--blue);padding:5px 0 5px 24px;font-size:11px;color:var(--muted);max-width:1000px;line-height:1.8;margin-bottom:35px}.news-context .ar{font-size:15px}.news-grid{row-gap:32px}.news-card{border:1px solid var(--line);display:flex;min-width:0}.news-card>a{display:flex;flex-direction:column;width:100%}.news-art{position:relative;aspect-ratio:1.5;overflow:hidden;isolation:isolate;color:white;background:var(--blue);padding:24px;display:flex;flex-direction:column;justify-content:space-between}.news-art:before{content:'';position:absolute;border:1px solid currentColor;width:70%;aspect-ratio:1;border-radius:50%;right:-18%;bottom:-48%;box-shadow:0 0 0 30px #ffffff0d,0 0 0 60px #ffffff0a,0 0 0 90px #ffffff08;z-index:-1}.news-art.red{background:var(--red)}.news-art.navy{background:var(--navy);color:var(--cyan)}.news-art.pink{background:#e82176}.news-art.cyan{background:var(--cyan);color:var(--navy)}.news-art-label{font-size:8px;letter-spacing:.1em;font-weight:700;line-height:1.5}.news-art strong{font:700 clamp(50px,5.5vw,84px)/1 var(--title);letter-spacing:-.03em;position:relative;z-index:1}.news-art .icon{position:absolute;right:24px;bottom:24px;opacity:.35;width:90px;height:90px}.news-art-foot{font-size:10px;line-height:1.5}.news-art-foot .ar{display:block;font-size:14px;line-height:1.5}.status{font-size:9px;color:var(--blue);line-height:1.8;margin-bottom:15px}.news-date{font-size:10px;color:var(--muted);margin-top:20px}.news-detail-art{height:360px}.news-art.large{height:100%;aspect-ratio:auto;padding:35px}.news-art.large strong{font-size:140px}.news-art.large .icon{width:180px;height:180px;right:50px;bottom:40px}.news-art.large .news-art-label{font-size:11px}.news-art.large .news-art-foot{font-size:12px}.news-art.large .news-art-foot .ar{font-size:18px}.news-detail-layout{display:grid;grid-template-columns:280px minmax(0,750px);justify-content:space-between;gap:85px;padding-top:65px;padding-bottom:100px;align-items:start}.event-facts{background:var(--soft);padding:25px}.event-facts>.eyebrow{margin-bottom:25px}.event-facts h3{font-size:15px;line-height:1.6}.event-facts h3 .ar{font-size:22px;font-weight:500;line-height:1.6}.event-facts>p:not(.eyebrow):not(.review-note){font-size:12px;margin-top:20px}.event-facts .ar{font-size:17px}.privacy-section{margin-top:40px}.privacy-section h2{font-size:22px;line-height:1.5;margin-bottom:15px}.privacy-section h2 .ar{font-size:25px;font-weight:600}.privacy-section p{font-size:14px;color:#3c4562;line-height:1.9}.privacy-section p .ar{font-size:19px;line-height:1.9;margin-top:14px}.narrow h1{font:700 70px/1.05 var(--title);margin-top:20px}.narrow h1 .ar{font:600 40px/1.7 var(--arabic)}.thank-you>p:not(.eyebrow){margin-top:25px;color:var(--muted)}.thank-you>p .ar{font-size:20px}.thank-you .btn{margin-top:30px;margin-right:15px}
@media(min-width:1600px){.hero{min-height:920px}.hero-inner{padding-top:85px}.hero-photo{object-position:50% 35%}}
@media(max-width:1180px){.shell{width:calc(100% - 64px)}.nav{gap:20px}.brand{min-width:190px}.brand img{width:60px}.brand>span{font-size:8px}.header-inner{gap:20px}.hero h1{font-size:111px}.hero{min-height:835px}.hero-summary{max-width:370px}.hero-ar{font-size:35px}.approach-grid,.coach-grid,.contact-grid{gap:45px}.approach h2{font-size:50px}.approach-visual{min-height:610px}.coach-portrait{height:640px}.coach-copy h2{font-size:64px}.post-grid,.news-grid{gap:20px}.card-body{padding:21px}.post-card h3,.news-card h3{font-size:18px}.post-card h3 .ar,.news-card h3 .ar{font-size:22px}.news-preview-grid{gap:60px}.article-layout,.news-detail-layout{gap:55px;grid-template-columns:220px minmax(0,1fr)}.contact h2{font-size:73px}.contact-form{padding:29px}.faq-grid{gap:60px}}
@media(max-width:1000px){.nav{display:none;position:absolute;inset:95px 0 auto;background:var(--navy);padding:25px 32px 35px;max-height:calc(100dvh - 95px);overflow:auto;border-top:1px solid #ffffff30}.nav.open{display:grid;grid-template-columns:1fr 1fr;gap:0 30px}.nav a{padding:18px 0;border-bottom:1px solid #ffffff25;font-size:15px}.nav a .ar{font-size:21px;margin-top:8px}.menu-toggle{display:block}.hero .eyebrow{font-size:9px}.hero h1{font-size:104px}.hero-buttons .btn{min-width:0;padding:14px 18px}.hero-buttons .btn .en{font-size:11px}.hero-buttons .btn .ar{font-size:13px}.identity-strip .shell>span{font-size:24px;gap:15px}.identity-strip .ar{font-size:19px}.section{padding:75px 0}.goal-card{padding:25px 20px}.goal-card h3{font-size:28px}.goal-card h3 .ar{font-size:21px}.approach-grid{gap:35px}.approach h2{font-size:44px}.approach h2 .ar{font-size:28px}.approach-steps li{gap:18px;padding:20px 0}.approach-steps h3 .ar{font-size:19px}.coach-grid{gap:40px}.coach-portrait{height:610px}.portrait-type{font-size:75px}.coach-copy h2{font-size:57px}.coach-copy h2 .ar{font-size:33px}.coach-bio .ar{font-size:16px}.post-grid,.news-grid{grid-template-columns:repeat(2,minmax(0,1fr))}.journal-section .post-grid>.post-card:nth-child(3){display:none}.section-heading{gap:30px}.section-heading h2{font-size:46px}.section-heading h2 .ar{font-size:28px}.section-intro{max-width:290px}.contact-grid{gap:35px;grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr)}.contact h2{font-size:64px}.contact h2 .ar{font-size:36px}.contact-method{font-size:11px;gap:12px}.contact-method .icon{width:27px;height:27px}.contact-form{padding:25px}.form-grid{grid-template-columns:1fr;gap:20px}.field.full{grid-column:auto}.contact-caption{margin-top:35px}.article-layout,.news-detail-layout{grid-template-columns:1fr;gap:35px;max-width:800px}.article-sidebar{position:static;display:none}.event-facts{display:block}.masthead-grid{gap:30px}.masthead-grid h1{font-size:76px}.masthead-grid h1 .ar{font-size:34px}.masthead-image{height:490px}.filter-tools{align-items:start;flex-direction:column}.search{width:100%;max-width:350px}.news-art strong{font-size:75px}.news-preview h2{font-size:60px}.news-preview-grid{gap:45px}.footer-top{flex-direction:column;align-items:start}}
@media(max-width:700px){.shell{width:calc(100% - 40px)}.header-inner{height:80px;gap:10px}.brand{gap:10px;min-width:0}.brand img{width:49px;height:39px}.brand>span{font-size:7px;letter-spacing:.06em;padding-left:10px}.brand .ar{font-size:12px;margin-top:2px}.header-actions{gap:10px}.header-actions>.btn{display:none}.menu-toggle{width:43px;height:43px}.menu-toggle span{left:10px;top:15px}.menu-toggle span+span{top:24px}.menu-toggle[aria-expanded=true] span{top:20px}.nav{top:79px;padding:20px;max-height:calc(100dvh - 79px)}.nav.open{grid-template-columns:1fr 1fr}.nav a{font-size:13px}.nav a .ar{font-size:19px}.hero{min-height:0}.hero-photo{height:410px;object-fit:cover;object-position:64% center;top:0;inset-inline:0}.hero-shade{height:480px;background:linear-gradient(0deg,var(--deep) 9%,#05083e05 60%),linear-gradient(90deg,#05083e30,transparent)}.hero-inner{padding-top:327px;padding-bottom:35px}.hero .eyebrow{font-size:8px;letter-spacing:.08em;gap:9px;max-width:100%;position:relative}.eyebrow-rule{width:15px}.hero h1{font-size:clamp(71px,19vw,110px);line-height:.93;margin-top:23px;letter-spacing:-.02em}.hero-ar{font-size:31px;margin-top:18px;line-height:1.6}.hero-summary{font-size:12px;max-width:100%;margin-top:15px;line-height:1.8}.hero-summary .ar{font-size:17px;max-width:100%;line-height:1.9;margin-top:9px}.hero-buttons{margin-top:25px;gap:10px;display:grid;grid-template-columns:1fr 1fr}.hero-buttons .btn{padding:14px 13px;gap:12px}.hero-buttons .btn .en{font-size:10px}.hero-buttons .btn .ar{font-size:14px;line-height:1.5}.hero-buttons .btn .arrow{font-size:20px}.hero-bottom{position:relative;bottom:auto;display:flex;padding:20px 0 24px;gap:17px;font-size:7px;align-items:start}.hero-bottom>span{flex:1;line-height:1.7}.hero-bottom>span .ar{font-size:11px;line-height:1.6;margin-top:7px}.hero-bottom>a{width:31px;height:36px;font-size:21px}.identity-strip{padding:18px 0}.identity-strip .shell{gap:12px}.identity-strip .shell>span{display:block;font-size:22px}.identity-strip .ar{display:block;font-size:16px;margin-top:8px;line-height:1.5}.identity-strip b{font-size:20px}.section{padding:58px 0}.section-heading{flex-direction:column;align-items:start;gap:25px;margin-bottom:30px}.section h2,.section-heading h2{font-size:43px;line-height:1.04}.section h2 .ar,.section-heading h2 .ar{font-size:28px;line-height:1.6;margin-top:13px}.section-intro{max-width:none;font-size:12px}.section-intro .ar{font-size:17px}.section-heading>.btn{padding-top:0}.goal-grid{grid-template-columns:1fr}.goal-card{padding:26px}.goal-top{margin-bottom:22px}.goal-top .icon{width:66px;height:66px}.goal-card h3{font-size:31px}.goal-card h3 .ar{font-size:26px}.goal-card p{font-size:12px}.goal-card p .ar{font-size:17px}.goal-card .text-link{font-size:10px}.approach-grid,.coach-grid,.news-preview-grid,.contact-grid,.faq-grid,.masthead-grid{grid-template-columns:1fr;gap:35px}.approach-visual{height:415px;min-height:0;aspect-ratio:1.02}.approach-visual img{object-position:67% center}.visual-label{font-size:9px;padding:15px}.approach h2{font-size:47px;max-width:400px}.approach h2 .ar{font-size:30px}.approach-steps{margin-top:28px}.approach-steps h3{font-size:14px}.approach-steps h3 .ar{font-size:23px}.approach-steps p .ar{font-size:17px}.coach-portrait{height:490px}.coach-portrait:before{width:310px;height:310px;top:170px;left:15px}.portrait-type{font-size:79px;left:20px;top:25px}.coach-portrait img{height:100%;object-position:bottom}.coach-copy h2{font-size:59px}.coach-copy h2 .ar{font-size:37px}.coach-bio{font-size:13px}.coach-bio .ar{font-size:18px}.credentials h3 .ar{font-size:23px}.credentials p .ar{font-size:16px}.post-grid,.news-grid,.two-col{grid-template-columns:1fr;gap:28px}.journal-section .post-grid>.post-card:nth-child(3){display:block}.card-body{padding:24px}.card-meta{font-size:9px}.post-card h3,.news-card h3{font-size:21px}.post-card h3 .ar,.news-card h3 .ar{font-size:26px;line-height:1.6}.card-excerpt{font-size:13px}.card-excerpt .ar{font-size:17px;line-height:1.85}.card-body .text-link{font-size:11px}.news-preview h2{font-size:54px}.news-preview .section-intro{max-width:400px}.news-row{gap:17px}.news-row h3{font-size:17px}.news-row h3 .ar{font-size:22px}.contact h2{font-size:65px}.contact h2 .ar{font-size:39px}.contact-intro{font-size:13px}.contact-intro .ar{font-size:18px}.contact-method{font-size:12px}.contact-method .ar{font-size:17px}.contact-caption{margin-top:30px}.contact-form{padding:24px 20px}.form-title h3{font-size:17px}.form-title h3 .ar{font-size:26px}.form-title>span{font-size:30px}.form-grid{grid-template-columns:1fr;gap:21px}.field label{font-size:11px}.field label .ar{font-size:16px}.field input,.field select,.field textarea{font-size:16px;padding:13px 11px}.field input::placeholder,.field textarea::placeholder{font-size:14px}.consent{font-size:11px}.consent .ar{font-size:16px}.form-note{font-size:10px}.form-note .ar{font-size:14px}.privacy-link{font-size:11px}.faq-grid summary{font-size:14px}.faq-grid summary .ar{font-size:22px}.faq-grid details>p .ar{font-size:17px}.footer{padding-top:35px}.footer-top{gap:30px;padding-bottom:25px}.footer .brand img{width:64px}.footer .brand>span{font-size:9px}.footer .brand .ar{font-size:16px}.footer-nav{gap:20px;font-size:11px}.footer-note .ar{font-size:14px}.footer-bottom{flex-direction:column;gap:12px;font-size:10px}.journal-masthead{padding:40px 0}.masthead-grid h1{font-size:80px;max-width:350px}.masthead-grid h1 .ar{font-size:37px}.masthead-intro .ar{font-size:19px}.masthead-image{height:360px}.masthead-image>span{font-size:9px}.filter-tools{margin-top:10px;padding:20px 0;gap:23px}.filter-chips{gap:8px}.filter-chip{font-size:10px;padding:10px 13px}.filter-chip .ar{font-size:15px}.search{max-width:none}.editorial-note{font-size:11px}.editorial-note .ar{font-size:16px}.mini-cta .shell{align-items:start;flex-direction:column;gap:25px}.mini-cta h2{font-size:42px}.mini-cta h2 .ar{font-size:27px}.article-heading{padding-top:25px;padding-bottom:30px}.breadcrumb{font-size:10px;gap:10px;margin-bottom:30px}.article-heading h1{font-size:49px;line-height:1.06}.article-heading h1 .ar{font-size:32px;line-height:1.65;margin-top:18px}.article-deck{font-size:13px;line-height:1.85;margin-top:25px}.article-deck .ar{font-size:20px;line-height:1.85;margin-top:12px}.article-meta{gap:12px 20px;font-size:8px;line-height:1.8;margin-top:24px}.article-image{height:280px;width:100%}.article-image img{object-position:60% center}.article-image>span{font-size:8px;max-width:100%;padding:9px 20px}.article-layout,.news-detail-layout{padding-top:35px;padding-bottom:55px;gap:30px}.takeaway{padding:25px 22px;margin-bottom:35px}.takeaway>span{font-size:9px;line-height:1.8}.takeaway>p{font-size:16px}.takeaway>p .ar{font-size:22px}.article-copy h2{font-size:23px;line-height:1.45;margin-bottom:19px}.article-copy h2 .ar{font-size:26px;line-height:1.6;margin-top:10px}.article-copy p{font-size:15px;line-height:1.95}.article-copy p .ar{font-size:21px;line-height:2;margin-top:18px}.article-copy>section{margin-bottom:35px}.article-safety p{font-size:11px}.article-safety p .ar{font-size:16px;line-height:1.85}.article-copy .source-review{font-size:10px}.news-masthead{padding:32px 0 35px}.news-masthead-top{flex-direction:column;align-items:start;gap:13px}.news-masthead h1{font-size:78px;line-height:.98;margin-top:30px}.news-masthead h1 .ar{font-size:39px;line-height:1.6}.news-masthead-bottom{margin-top:27px;padding-top:23px;flex-direction:column;align-items:start;gap:24px}.news-masthead-bottom p{font-size:12px}.news-masthead-bottom p .ar{font-size:18px}.news-check{text-align:left;font-size:9px}.news-check .ar{font-size:14px;text-align:left}.news-context{padding-left:18px;font-size:11px}.news-context .ar{font-size:16px}.news-art{padding:25px}.news-art strong{font-size:85px}.news-art-label{font-size:8px}.news-art-foot{font-size:10px}.news-art-foot .ar{font-size:17px}.status{font-size:10px}.news-date{font-size:11px}.news-detail-art{height:270px;width:100%}.news-art.large{padding:25px 20px}.news-art.large strong{font-size:99px}.news-art.large .icon{width:120px;height:120px;right:20px;bottom:25px}.news-art.large .news-art-label{font-size:9px}.news-art.large .news-art-foot{font-size:11px}.news-art.large .news-art-foot .ar{font-size:18px}.event-facts h3 .ar{font-size:24px}.event-facts .ar{font-size:19px}.narrow h1{font-size:52px;line-height:1.08}.narrow h1 .ar{font-size:34px;line-height:1.7}.privacy-section h2{font-size:23px}.privacy-section h2 .ar{font-size:27px}.privacy-section p .ar{font-size:20px;line-height:2}.thank-you .btn{display:flex;margin-right:0;width:100%}}
.approach-grid>*,.coach-grid>*,.contact-grid>*,.masthead-grid>*,.news-preview-grid>*{min-width:0}
.btn.primary{background:#e00035}.btn.primary:hover{background:#c80030}
@media(max-width:700px){.approach-visual{width:100%;aspect-ratio:auto}.identity-strip .shell{gap:8px}.identity-strip .shell>span{font-size:20px;min-width:0}.identity-strip .ar{font-size:15px}.identity-strip b{font-size:16px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{transition:none!important;animation:none!important}}
